Alkamate

Bottled Water or Portable Alkaline Water Bottle: Which Should You Choose?

Drinking alkaline water offers a variety of benefits. For one, it helps balance the pH level of your body. To avoid different illnesses and to obtain optimal health, your body should have the right pH level. Alkaline water also aids in strengthening the body’s immune system. It likewise increases the electrolytes which are essential for the major organs of the body system to maintain the right levels of sodium, magnesium, calcium, potassium and some other minerals. Other major benefits that alkaline water offers include but not limited to:

AlkaMate Pink

  • Alkaline water contains more minerals than tap water
  • Filtering eliminates undesirable odors from water
  • It takes away chlorine from your water
  • It can help enhance energy level
  • Alkaline water can help reduce acid reflux
  • It can help lower down both the blood pressure and cholesterol of the body
  • Aids in losing excess weight
  • Effective rehydration beverage when exercising or doing sports activities
  • Provides proper hydration

portable alkaline water blottle

Bottled Water or Portable Alkaline Water Bottle?

Bottled water or a portable alkaline water bottle, which one is better than the other? Before you decide on whether you will buy bottled water or a portable alkaline water bottle, be sure to know the downsides and the benefits of each.

Many people choose bottled water over an alkaline water bottle. The major reason behind this is that bottled water seems to be more convenient and more inexpensive than buying or using an alkaline water bottle. For a moment, you can say that one bottled water is cheaper than the portable alkaline water bottle. However, if you try to calculate how much money you will have to spend in buying bottled water, say for one or two months, you can tell that the alkaline water bottle is relatively less expensive.

portable AlkaMate

When talking about the danger of ionized water, it generally refers to the bottled ionized water that can be purchased at the grocery store. The truth is, bottled ionized water are no longer ionized and it can be just an ordinary water by the time you bought it. This is because the water can lose its ionization within just 48 hours. And since the bottles being used in commercial ionized water are recyclable plastic, there is a bigger possibility that water can absorb the chemicals from the container most especially if it is being exposed to light and heat.

AlkaMate water bottle

Before buying, you also need to determine when and how often will you consume alkaline water. If you need to drink instant water while walking, jogging or riding your bicycle, you may grab a bottle of mineral water from the nearest store. However, if you intend to bring with you an alkaline water when going to the office or on a long drive, it would be preferable to use portable alkaline water bottles.

Detox Foot Bath

How Can You Help Your Body Detoxify Naturally?

You are here because you might be looking for safe and effective ways to detox. You might have also read a handful of posts and information about the different detoxification methods like procedures and diets. But do you know that many of these detox methods can be dangerous at worst and extreme at best?

The human body is designed to naturally detoxify by itself but there may also be times that because of the huge amount of toxic materials you take through drinking and eating unhealthy foods and beverages, your body can find it difficult to fully flush out these harmful materials from your system. This is why your body would also be needing your assistance so it can function the way it is originally designed and to avoid being afflicted with various kinds of diseases and illnesses. Should you want to know what are the top commonly used and proven effective ways to cleanse the body, here are some of the tips that are worthy to look at.

Detox Foot Bath

Avoid Highly Toxic Materials

The sure fire to helping your body system to detoxify naturally is to avoid eating and drinking foods and beverages that contain high level of toxic materials. If you remove GMOs, processed foods, pesticide-laden foods, unhealthy beverages and other toxic products you usually use at home, you can be sure that your body can stay as healthy as it can be.

Using Detox Machines

Detox machines like the foot detox machine can help you eliminate toxic wastes out of your body the natural way. The powerful charge of the ions in the ionic foot bath is known to effectively help cleanse your system the natural way without a single side effect. Doing the foot bath detox is much like just walking barefooted on the beach or standing directly under a waterfall.

foot detox machine

Regularly Consume Naturally Detoxing Foods

Adding naturally detoxing foods to your daily diet can also do miracles as far as natural detoxing is concerned. These kinds of foods include but not limited to citrus fruits like limes, lemons, and oranges, fruits that contain high value of liquids, vegetables, and garlic.

Take a Deep Breath

This may sound funny for some but taking a deep breath can help your body do its work. Why is this so? When we breathe in, we inhale oxygen and exhale carbon dioxide. The oxygen is pivotal to the vitamins and nutrients absorption process of your body. By taking a deep breath, you allow your body to efficiently and quickly absorb the essential vitamins and minerals. It as well super-charges the lymphatic system by increasing the body’s level of oxygen.

ionic foot bath